How I learned about burnout the hard way
In early 2017, I was mentally in a bad spot. It was the perfect storm of stress, the kind that no one asks for, but you deal with the hand you’re dealt. Work was piling up to a point where I couldn’t process all the things that were expected of me. I was training for spring half-marathons, which should have been stress relief, but I was putting too much pressure on myself to perform at a high level. read...
